218 days ago
I was first up and my encounter was scheduled, it was my diabetes check up. When the Shipmans test your blood they obtain a three month average trailing score of blood sugars. So this chat was about bloods taken on March 4: two months of sobriety, healthy eating and exercise and one month of drinking and over indulgence during the olive harvest and then Christmas. Yet my results were stunning, a 25% reduction in blood sugars, albeit from a terrible start. The nurse was full of praise and said how much thinner I was looking. I think she meant I looked less fat but the trend is my friend.
250 days ago
I am sure that there are many of you thin folks who will be screaming “fat bastard” as you read this. You would be right. But I am on a journey as I try, again, to tackle type two diabetes and that journey started, just after Christmas, seeing me tip the scales at closer to 17 stone than 16. Now, today’s weigh in shows that I am closer to 15 stone than to 16 stone. I am, by nature, one of life’s fatties and weight has been a lifelong battle.
