3112 days ago
I know I have been banging on about this all week but today I wake up having not smoked for three months and I am fecking proud of myself. It did it via cold turkey so there is no legacy nicotine in my body from vaping, gum or patches.
It was playing soccer with a range of nephews and nieces aged 7 to 16 on St Valentine's Day that made me quit. My lungs were burning after just a few minutes. I wanted to run but could not. Being outpaced by a 7 year old is just not on. Enough was enough.
And so today
